Virgin Coconut Oil

Virgin coconut oil (VCO) is a natural and unrefined oil extracted from fresh coconut meat without the use of chemicals or high heat. It retains the distinct aroma and flavor of coconuts, making it popular for cooking, baking, and flavoring dishes. VCO is known for its potential health benefits, including its high content of medium-chain fatty acids and antioxidants. It is also used in skincare and haircare for its moisturizing and nourishing properties. Compared to refined coconut oil, VCO is considered a healthier alternative due to its minimal processing and nutrient-rich profile.